Art of Jiu Jitsu (Mendes Brothers Rafael and Guilherme) student phenom purple belt Tainan Dalpra demonstrates solo drills that can help your Jiu Jitsu performance. Watch below and comment your thoughts.
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Solo Jiu Jitsu Drills (Movement based) by AOJ
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- March 5, 2019
- BJJ Technique
- 507
- 1 minutes read