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BJJ Technique
Perfect Guard Retention By John Danaher

Perfect Guard Retention By John Danaher

Renzo Gracie Black Belt John Danaher demonstrates with World Champion Bernardo Faria (of BJJ Fanatics) how to effectively use…

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BJJ Articles

If You Outweigh Your Sparring Partner by 100 lbs or more how should you roll?

All else equal, if you are much heavier than your opponent you may want to try to be smooth, technical and very light. Example, if you are a 250 lb guy going against a 120 lb female you should be careful. Right? Perhaps give your opponent time to tap and…

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