Post Grid Style 1

BJJ Technique
Perfect Guard Retention By John Danaher

Perfect Guard Retention By John Danaher

Renzo Gracie Black Belt John Danaher demonstrates with World Champion Bernardo Faria (of BJJ Fanatics) how to effectively use…

Post Grid Style 2

BJJ Technique

How To Enter Truck From Side Control

In this video Black Belts Josh Goguen and Sean Zorio from Pendergrass Academy of Martial Arts demonstrate how to enter the Truck position from Side Control. Josh begins by going to reverse side control position. He baits his opponent to turn toward him and then blocks his legs by posting…

Post Grid Style 3