Jocko Willink, a famous Navy Seal Commander and Brazilian Jiu Jitsu Black Belt, talks about the best defense to avoid a fight. Although Jocko can defend himself he tells us the reasons and the ways he prefers to avoid a fight and why. He also talks about when you absolutely must fight. Watch below and let us know your thoughts.
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[…] The goal of jiu-jitsu in self-defense isn’t to take someone down to the ground – the goal in jiu-jitsu for self-defense is actually to be able to defend yourself on the ground, get up, and get away from an attacker. That’s what the goal is. (watch this video here ) […]