7 Motivational Jocko Willink Quotes

Jocko BJJ quotes

Below are 7 motivational Jocko Willink quotes. Jocko is a famous Navy Seal Leader, motivator and Jiu Jitsu athlete.

  1. There is only hard work, late nights, early mornings, practice, rehearsal, repetition, study, sweat, blood, toil, frustration, and discipline.
  2. Most of us aren’t defeated in one decisive battle. We are defeated one tiny, seemingly insignificant surrender at a time that chips away at who we should really be.
  3. To implement real change, to drive people to accomplish something truly complex or difficult or dangerous — you can’t make people do these things. You have to lead them.
  4. The goal of jiu-jitsu in self-defense isn’t to take someone down to the ground – the goal in jiu-jitsu for self-defense is actually to be able to defend yourself on the ground, get up, and get away from an attacker. That’s what the goal is. (watch this video here )
  5. Jiu Jitsu is probably the No. 1 activity that I could recommend to someone to improve their lives overall.
  6. Just on a practical side, if you wake up early in the morning – like at 4:30 in the morning – you’re going to have some free time to yourself to make things happen, to take care of things that are important to you.
  7. Who wants to leave the door open to being dominated physically by another human being? Jiu Jitsu gives you the ability to not be dominated by that person, and to me, that’s real peace of mind. I don’t have to worry about that when I’m walking around in the world.

We hope these have given you inspirational value and motivation. If you have any other Jocko Willink quotes please feel free to list them in the comments section.

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